Information and Solutions for Candida
Diets high in processed sugar and starchy carbohydrates are typically the “norm” for most of the general population. These foods form the base of most individuals diets and are usually consumed in excess. Unfortunately, starchy carbohydrates and high sugar foods […]
Alcohol consumption is a hot topic among the candida community. Some say that consuming a few drinks a week will have little to no effect on a candida overgrowth. On the other hand, others claim that all forms of it […]
If you suffer from candida overgrowth, chances are you’ve heard of the benefits of following a low carbohydrate diet. However, there seems to be ongoing confusion among the candida experts as to whether such diets are actually beneficial if you […]